Balanced body for a more efficient birth

Service Description

BRM® is an approach to using whole-body functional tools with the perinatal population that can help with: ● Body balancing to help baby find their best position ● Prenatal aches and pains ● Pelvic floor dysfunction ● Core support to minimize issues with abdominal separation and diastasis recti ● A more efficient birth by optimizing the body during pregnancy ● A smoother postpartum recovery Using the law of specificity, BRM® trains the body specifically for the task at hand: pregnancy, birth, and recovery. Pregnancy and birth are immense physiological processes that, ideally, should be specifically supported rather than simply modifying one’s regular routine. BRM® uses a 5 pillar method to help the pregnant and birthing body achieve balanced strength and mobility in order to not only minimize aches, pains, and dysfunction, but to also support a more efficient birthing process. When the body has been specifically supported for the task of pregnancy and birth, the body is primed for an easier and smoother transition into postpartum and for recovery.